Good morning everyone! I wanted to thank Sheryl and Trixie, my new friends, for inspiring me to get off my ass and do something about my weight.
So last night, I began Weight Watchers! I was a member many moons ago and it was nothing like it is now. Back when I was a member you went to the meetings, weighed in, and chatted a little about what everyone was doing to help lose weight. Boy was I shocked! I registered online and purchased the monthly pass, which includes your eTools. I LOVE IT!!!!! I started tracking my food intake for yesterday, and realized how bad my eating habits are. Things that I think are within normal limits left me way above my daily points and dipped into my weekly points. Now, normally I would be upset with myself for being an "undisciplined" muncher. But I thought, this is my first day. And I got my NYS Insurance Agent License, so I celebrated with some hot spiced apple cider. I know now that I need to keep those to a minimum (4 points apiece). So today, I am going to indulge in "conscientious" eating. I will tell you all about it later.